ENDIVE

Endive is a particularly low-calorie leafy vegetable. It is a good source of minerals, notably selenium and vitamin B9, or folic acid, which is especially interesting for pregnant women or those wishing to conceive. It is composed of 95% water and contains very few energy-providing substances.

Endive

This vegetable has a cylindrical shape, with white leaves surrounded by a pale yellow to greenish base. In addition to its distinctive taste, endive is an excellent source of fiber, vitamins (notably vitamins A and K), and minerals such as calcium and potassium.

Its crunchy texture and subtle bitterness add complexity to dishes while providing significant nutritional benefits.

5kg plastic or cardboard box

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